Do you have back or stiff neck pain when you wake up? Are you tired of this severe pain? Well, it's time to consider buying a new pillow. With ergonomics design and comfort, the DaVinci Orthopedic pillow provides a healthy night's sleep. You must spend at least five to ten minutes lying on the orthopedic pillow when you wake up. Use right after waking up because your muscles and spine are tight and prone to spasms in the morning. Now, let's look at some benefits and how to use an orthopedic pillow effectively.
How to Get the Most Out of Your DaVinci Orthopedic Pillow
Selecting a comfortable position is the first step. You must try various positions before finalizing on one that feels comfortable. When you get into a relaxed posture, only then you should rest your head and neck on the best orthopedic pillow.
1. Position Yourself Properly
Ensure that your head, neck, and spine are in a correct position, it assists in minimizing tension and improves your sleep. You can try a variety of positions, some of which are listed below:
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Reclined Position
You can sleep in a reclined position easily with the help of an orthopedic pillow. It assists in spine alignment, reduces lower back strain, and offers better breathing for better sleep. You can use the reclining position for reading, moderate acid reflux, and postoperative posture.
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Face Down Position
With the DaVinci orthopedic pillow for the neck, sleeping face down helps maintain healthy neck alignment, eases pressure points on the spine, and promotes healthy sleep. For easier breathing, tilt your head towards the head panel's end. Moreover, it can also serve as a substitute for a massage table.
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Back Position
The DaVinci orthopedic pillows for back pain provide sound sleep. This pillow is developed to reduce snoring and lessen pressure on your shoulders and neck. You can enjoy supreme comfort as you get relief from symptoms of acid reflux and pain in your shoulders and back.
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Side Position
The DaVinci orthopedic pillow for side sleepers helps you sleep comfortably. It supports your spine, reduces snoring, and relieves pressure on your shoulders and hips. You can also experience the extra benefit of comfort from various symptoms like sleep apnea, acid reflux, and neck pain.
2. Adjust the Height
The DaVinci orthopedic pillows for back pain suit different sleep preferences and body shapes and have a height adjustment feature. You may avoid pain and pressure points by adjusting the pillow's height to your liking, leading to a more sound night's sleep.
3. Use the Supportive Contours
The contoured orthopedic pillow helps to relieve stress and provide relaxation when you cradle your head and neck. It lowers the probability of waking up sore or stiff. This feature lets you wake up feeling fresh and ready to take on the day.
4. Access the Breathable Materials
Memory foam and hypoallergenic fabrics are breathable and used to develop orthopedic pillows for neck pain. It helps to maintain temperature and ventilation during the night. The DaVinci orthopedic pillows ensure a nice, cozy sleeping space for good sleep.