DaVinci Orthopedic Pillow - Neck & Back Pain Relief Cervical Pillow

HOW to Use

How To Use DaVinci Orthopedic Pillow

Getting Started

Step 1: Start Slow

Before lying on the pillow for several hours or the entire night, first begin with 5 minute, 20 minute, then 45 minute increments make sure your body can get accustomed with the pillow.

Step 2: Move Around—Adjust Your Head, Back and Legs Freely

The DaVinci Orthopedic Pillow is versatile and there is no one correct position. While lying on the back with the head facing up is the default way to use the pillow, many prefer to have the head and/or body slightly offset, lie on the side, reclined or facedown.

Step 3: Start of Your Day

For those experiencing neck and/or back pain, lie on the pillow two to ten minutes immediately after waking up and before getting out of bed in the morning. The morning time is when your spine and surrounding muscles are most tense and vulnerable to kinks and spasms.

Tips

  • The DOP can be used as a supplemental pillow or can completely replace a normal pillow.
  • If you are experiencing neck or back pain during the day, lie on pillow for 5—15 minutes several times throughout the day.
  • The more time on the pillow gives the body and spine the opportunity to relieve pain, so it is recommended to use the DOP as much as possible, ideally for a few hours to allow rapid tension release and pain relief .

Primary Positions

How To Use DaVinci Orthopedic Pillow

Face Up, On Back

  • Cure neck, back and shoulder pain.
  • Decompress your spine

On Stomach

  • Comfortable and relaxing
  • Also can used as a portable massage table
How To Use DaVinci Orthopedic Pillow

On Stomach

  • Comfortable and relaxing
  • Also can used as a portable massage table
How To Use DaVinci Orthopedic Pillow

Reclined with Computer

  • Add an additional pillow under head and neck for optimal support.

Reclined

  • Add an additional pillow under head and neck for optimal support
  • Excellent forf watching TV, using a computer or phone.
How To Use DaVinci Orthopedic Pillow

Reclined

  • Add an additional pillow under head and neck for optimal support
  • Excellent forf watching TV, using a computer or phone.
How To Use DaVinci Orthopedic Pillow

On Side with Leg Stretch

  • Decompress your spine
  • Excellent for sleeping
  • Add a normal pillow in between the pillow and head for additional support

More Positions

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Five-Star Customer Reviews

Five-Star Customer Reviews

“Pain Relief . . . Finally!”

This pillow is the best therapy I have ever had. I wish I had years ago to relieve my lower back pain. I recommended this to family and friends and they are so happy they tried it too. Jordan B.

“Amazing! I’m So Happy With It!”

The pillow cured my neck and back pain in less than a week! I rest on it for 30 minutes before going to sleep. It has worked remarkably better than anything else, especially for the limited time needed on the pillow to reduce muscle tension. The memory foam makes it super comfortable too.

Cindy S.

“I Love It!”

The pillow is extremely comfortable and immediately helped my neck and back pain. My neck finally gets proper support with my head being help up, relieving pressure on my neck instead of having my head sink down without proper support with all the other ortho- pedic pillows I tried.

- Dave